Breast is Best

This week I got very excited when I go a last minute call to Dublin for a long awaited appointment for a breast reduction surgery. Most mornings when I wake up, I’m not actually sure if I am lying on my back or my front.  Most women could tell this based on the...

Here We Gong

I have tried mindfulness and meditation many times over the years in its various incarnations.  Last year whilst seeing a Psychologist to help support me through the crazier things that have engulfed our life in recent years, impacting my mental health, he got...

Quality Street

I am sitting typing away listening to my three children running around in the garden playing with our dog.  It’s 10.30 at night and two of them should be in bed, but they are too busy making memories, so bedtime can wait.  Tonight, playtime with each other is their...
We’re in This Together

We’re in This Together

Over one hundred years ago in a post revolution Marxist Russia, the term Political Correctness was born.  In the past 100+ years it has experienced many different incarnations (a bit like Madonna).  Often times with serious, important issues at its core...